Lemon Detox Diet

Article by Toby Collins

Hi my name is Toby Collins and I will shortly show you how to make a Detox Lemon Diet drink yourself.The first thing you need to know is that I have struggle with my weight over the last ten years. I am the classic example of getting married and then settling down just that little bit to well to finding myself weighing in at a whooping 114kg’s(251pounds)!!In the last ten years I have gone from 87kg’s(191pounds) to putting on just over 60pounds!!However things have changed for me and I have made a brand new start and I know you can too. Already in the last two months I have lost 10kg’s(22pounds) and not once have i gone hungry! On top of that I have so much more energy and sleep a whole lot better. A lot of this I put down to the Lemon Detox Diet.

Below are a list of the ingredients and the recipe on how to make the Detox Lemon Diet drink yourself.

To make 1 glass of lemon detox drink add: 20ml (1 tablespoon) Palm Tree Syrup 20ml (1 tablespoon) freshly squeezed lemon juice (half a lemon)Half a pinch of cayenne pepper250ml of water You can have the drink warm or at room temperature.

On the Detox Lemon Diet dieters are encouraged to have a large glass of water each day with a teaspoon of salt, which helps to get the bowl movements going.

In addition, the actual syrup used for the Detox Lemon Diet is enriched with vitamins. If you follow a home recipe it is recommended you have a multi-vitamin or mega multi-vitamin each day.

If you are following this Detox Lemon Diet by sure to drink plenty of water as water is a great way to flash out all those nasty toxins.

In no time you will see the weight simple drop away and your energy levels will go through the roof!

About the Author

Toby Collins has been writing articles for a few years now. Not only does Toby specialize in abundance, fitness and weight loss, you can also check out his latest website on Detox Lemon Diets. Check out Toby’s website http://www.detoxlemondiet.net/