I Gave Up on Fad Diets and Used This Method to Lose Weight

Article by Frances Smith

Have you ever been in a position whereby no amount of dieting or exercise seems to work? Well I can tell you that I have been in that very position! Quite recently, I gained a large amount of weight when I was under incredible stress. I ate copious amounts of food to relieve the stress that I was experiencing and the results were that I became overweight. And do you know what; I didn’t like my fat tummy at all. I didn’t only take a disliking to my protruding belly, but I hated the fact that I couldn’t get into my favorite trousers. I was desperate to shed some my unwanted pounds and become the fit person that I was beforehand.

I began dieting, just like anyone else would. I attempted almost every diet in the book; from the South Beach diet, the Atkins diet, calorie counting, NutriSystem, you name it, I tried it. I even went as far as to spend loads of money on “pre-packaged meals” and diet delivery plans, but nothing worked. It was not only the fact that I didn’t lose any weight, but also that all of the diets were too restrictive for me and I knew that all I would be eating was boring foods like that for the rest of my life.

What happened was; I would follow a diet for a few weeks, successfully lose a little weight, then get bored of the restrictions and return to my normal diet and regain my weight. Just as many people have experienced with different diet plans; I was getting nowhere.

I realized that I was bored with dieting and that I did not want to return back to them. It is not worth spending time on something that will only work for the short term. Therefore, this time I tried the natural approach.

This natural approach was the all natural detox diet cleanse plan. This plan involved eating a diet of natural fruits and vegetables and keeping away from fried foods. I thought that I had tried almost everything before I discovered this. Therefore, I thought “why not give it a shot” and see if it works or not.

So, for the next two weeks my diet consisted of raw fruits and vegetables. And let me tell you, for a person who is used to eating fried and junk food, eating raw products for days on end was a real struggle. However, I knew in my heart of hearts that I had to lose weight and become slim to enable me to fit into my favorite jeans and trousers as well as live a healthy lifestyle. I must state quite openly that if anyone ever tells you that you cannot lose more than two pounds a week, must not have ever come across the detox diet cleansing. I lost 13 pounds in just two weeks with this all-natural method.

I continued to survive on a moderate version of the detox diet for the following month and lost another ten pounds. The great thing about this diet is that the weight never came back when I returned to eating my normal diet.

Another benefit to this diet is that you do not feel deprived and hungry in the least. I am now always full and satisfied and very rarely feel the urge to eat junk foods. But the best thing of all is that I can now fit into my favorite clothes again.

If you would like to learn how you can lose fat fast and trim your whole body like crazy then you need to read everything on the next page, Loss Fat Diet.

About the Author

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