Discover The Secret Of The “Hollywood Diet”

Article by Dr Michael Allen

Detox diets can really work if you are serious about your goal of getting rid of all the toxins in your body. One of the latest fads in Hollywood right now is the Lemon detox diet. Lose weight fasting can be an excellent method of weight loss if done properly.

The lemon detox diet is very similar to most of the detox diets you may have already tried accept it contains all ingredients that you may already have in your house already!

If you have water your almost half way there! In my opinion water is the most important part of every detox diet anyways. So just simply pour 4 oz of water at room temperature into a glass and squeeze half a lemon in it.

Add A splash of cayenne pepper or ginger and 2 tablespoons of maple syrup. In my opinion the most important parts are the lemon and water make sure that you don’t omit the other ingredients because a lot of people like to omit important ingredients. By doing this, it makes the detox diet much less effective and it could possibly not work at all for you.

These instructions were made to be followed. And although I’m sure it gives you the boost you need to keep going it could end up just making you more hungry. The nutrition in the cleanse helps to fight off hunger and give you much needed vitamins and minerals.

These latest Hollywood fads come and go and it is up to you to know what is best for you, In my opinion, diet and exercise always works best but not many people want to hear that and are always going to be looking for the next “quick fix”.

I must admit I am guilty of the same thing. No one likes being told what to do and everyone is entitled to try whatever they feel may be best for them.

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