DETOX DIET MENU TIPS

Article by Lee D Martin

DETOX DIET MENU

Detox diet menu is the best plan for reducing extra calories which you have gain in your vacations. You can detox your body any time you want but summer season is the best season to reduce your extra pounds. The Total Wellness Cleanse team is here to give you a new year and a new day with new YOU. Where you can reclaim your health and can get your best healthy life in just thirty days which is never happened before this. This is a best health program which you should try at once to experience its facilities.

There are so many foods which you should not eat during detox diet menu but there are more than that which you can have in the Diet. Here are some simple food and vegetables which you include to your diet plan.

Breakfast time: During your diet you can have green juices, fruits such as papaya, banana, mangoes, strawberries and in juices you can have lemon juice, orange or lime juices etc. You also can have honey dew melon and other raw fruits. You can have these fruits and juices on different days of diet plan.

Lunch time: You can choose you food which you want to have on various days of your diet plan, which are Vegetables salad, which includes lemon juice and olive oil which can be used for dressing. Kidney beans, broccoli, tomatoes, raw vegetables, spinach, black beans, almonds, expect peanut; you can add any fruit which you like to your diet plan.

Dinner Time: In dinner you can have cooked cauliflower, soups which are made in home, cooked eggplant, fish, lean chicken, vegetables which can be cooked or steamed without butter. You also can have wild rice, almonds, flax seeds or black beans. It is up to you that which type of food you want to include to your detox diet menu. The dinner time is the best out of the bunch in my honest view.

You can have some snacks and desserts on you diet. You can go for raw nuts, dry fruits, fresh fruits and also juices and also can try for smoothies which are made in your home juicer. It is not advised that you should do this strictly every day but for a successful detox you should strictly follow this detox diet menu for two weeks. After these two weeks you can resume to your normal diet habit.

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Detox Diet Menu Tips

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